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Yoga can help cancer recovery, according to a new study sponsored by the US National Institute of Health


Spas offering cancer-friendly treatments may want to consider adding yoga to the mix if a new study sponsored by the US National Institute of Health is anything to go by.

Research led by the University of Rochester Medical Centre found that cancer patients practising yoga benefit from reduced levels of inflammation, which is linked to the growth of tumours.

Gentle yoga
The study*, which was published at the recent annual meeting of the American Society of Clinical Oncology (ASCO), was based on more than 500 cancer survivors. All participants, who had an average age of 56, had received cancer treatment between two months and five years earlier.

Half of the group, picked at random, enrolled on a programme by Yoga for Cancer Survivors (YOCAS), which includes gentle hatha and restorative yoga – not more intense versions like ashtanga or bikram.

They practised 75-minute yoga sessions two times a week for a month.

The other half took part in a placebo programme devised by ASCO focused on health education.

Each group was monitored using a series of blood tests throughout the four-week period and checked for levels of inflammation.

Reduced inflammation
Inflammation, both acute and chronic, is universally associated with primary and secondary cancer development and progression, as well as a myriad of toxicities that negatively affect cancer treatment adherence and survival.

Those who took up the YOCAS yoga had “significantly lower levels of pro-inflammatory markers,” when compared with the group attending education classes.

The researchers said: “Clinicians should consider prescribing [YOCAS yoga] for survivors experiencing inflammation” as it could help them on their road to recovery and even prevent cancer from returning.

*Mustian KM et al. Effects of yoga vs placebo on inflammation among cancer survivors: A nationwide multicenter phase III randomised controlled trial. ASCO. 2023

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Finishing Touch
Stretching out

Yoga can help cancer recovery, according to a new study sponsored by the US National Institute of Health


Spas offering cancer-friendly treatments may want to consider adding yoga to the mix if a new study sponsored by the US National Institute of Health is anything to go by.

Research led by the University of Rochester Medical Centre found that cancer patients practising yoga benefit from reduced levels of inflammation, which is linked to the growth of tumours.

Gentle yoga
The study*, which was published at the recent annual meeting of the American Society of Clinical Oncology (ASCO), was based on more than 500 cancer survivors. All participants, who had an average age of 56, had received cancer treatment between two months and five years earlier.

Half of the group, picked at random, enrolled on a programme by Yoga for Cancer Survivors (YOCAS), which includes gentle hatha and restorative yoga – not more intense versions like ashtanga or bikram.

They practised 75-minute yoga sessions two times a week for a month.

The other half took part in a placebo programme devised by ASCO focused on health education.

Each group was monitored using a series of blood tests throughout the four-week period and checked for levels of inflammation.

Reduced inflammation
Inflammation, both acute and chronic, is universally associated with primary and secondary cancer development and progression, as well as a myriad of toxicities that negatively affect cancer treatment adherence and survival.

Those who took up the YOCAS yoga had “significantly lower levels of pro-inflammatory markers,” when compared with the group attending education classes.

The researchers said: “Clinicians should consider prescribing [YOCAS yoga] for survivors experiencing inflammation” as it could help them on their road to recovery and even prevent cancer from returning.

*Mustian KM et al. Effects of yoga vs placebo on inflammation among cancer survivors: A nationwide multicenter phase III randomised controlled trial. ASCO. 2023

Read more from this issue of Attractions Management magazine

View contents of Attractions Management 2023 issue 3
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COMPANY PROFILES
instantprint

We’re a Yorkshire-based online printer, founded in 2009 by Adam Carnell and James Kinsella. [more...]
IAAPA EMEA

IAAPA Expo Europe was established in 2006 and has grown to the largest international conference and [more...]
DJW

David & Lynn Willrich started the Company over thirty years ago, from the Audio Visual Department [more...]
Alterface

Alterface’s Creative Division team is seasoned in concept and ride development, as well as storyte [more...]
+ More profiles  
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+ More catalogues  
DIRECTORY
+ More directory  
DIARY

 

23-26 Aug 2026

Elevate Spa Riviera Maya Edition

The Riviera Maya Edition Kanai, Playa del Carmen, Mexico
29 Sep - 02 Oct 2026

Synergy - The Retreat Show

Pical Resort, Valamar Collection, Porec, Croatia
+ More diary  
 


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