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Spa People
Lizzi Larbalestier

When you bring people to the sea you can see their shoulders drop and they breathe more deeply


Water is medicine. We are more liquid than solid and it’s even possible that one of the reasons we evolved onto two legs was to make it easier to find water sources,” says Lizzi Larbalestier who’s built her business around the therapeutic benefits of water.

Larbalestier specialises in Blue Health Coaching, offering business and lifestyle coaching by the sea and based on the idea that a connection with water promotes mental, physical, spiritual, psychological and social health.

“Lots of people suffer from fatigue and information overload. When you bring people to the sea you can see their shoulders drop and they breathe more deeply,” she says. “The space lends itself to deep conversations and a big horizon allows their eyes to relax, bringing in peripheral vision and a soft fascination which expands thought.”

Although there’s now abundant scientific research to show how effective bodies of water are for mental wellness, Larbalestier argues the medicinal effects of water are still underutilised and undervalued – even in resort and destination spas which have their origins in salus per aquum (health through water).

She advocates stripping out chlorine and using salt water for pools, as well as looking at the whole system of water use and designing in ways to capture and recycle grey water.

“Water should be part of the décor: it’s restorative and the light reflects well off it,” she says. “But also look for other ways to bring in water content – artwork, music and even the language used. I like to use words like flow, ripple effect and buoyancy in my work.”

In addition, they could simply offer more experiences and packages by bodies of water, employ blue health coaches or put therapists through the coaching course she’s just about to launch.

“Although I wouldn’t always advocate initiating a conversation, it would be great to train therapists to be able to respond appropriately if people do volunteer information,” she says. “Massage is all about moving liquid – lymphatic fluid – around the body and putting people into flow state, so language tools could support the process of letting go.”

Overall, Larbalestier argues that spa operators need to be mindful of water ecosystems too and the impact of not just microbeads and plastics but fats and oils which go down the drain.

Read more from this issue of Attractions Management magazine

View contents of Attractions Management 2020 issue 1
COMPANY PROFILES
DJW

David & Lynn Willrich started the Company over thirty years ago, from the Audio Visual Department [more...]
Vekoma Rides Manufacturing B.V.

Vekoma Rides has a large variety of coasters and attractions. [more...]
IDEATTACK

IDEATTACK is a full-service planning and design company with headquarters in Los Angeles. [more...]
Polin Waterparks

Polin was founded in Istanbul in 1976. Polin has since grown into a leading company in the waterpa [more...]
+ More profiles  
FEATURED SUPPLIER

Iconic Liverpool attraction opens door to new operators
An opportunity to reimagine one of the UK’s most recognisable towers has been formally opened by Rivington Hark, as St Johns Beacon invites operators and partners to shape its next phase. [more...]
CATALOGUE GALLERY
 

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09-11 Jun 2026

World Sauna Forum 2026

Savutuvan Apaja, Haapaniemi, Finland
23-26 Aug 2026

Elevate Spa Riviera Maya Edition

The Riviera Maya Edition Kanai, Playa del Carmen, Mexico
+ More diary  
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Spa People
Lizzi Larbalestier

When you bring people to the sea you can see their shoulders drop and they breathe more deeply


Water is medicine. We are more liquid than solid and it’s even possible that one of the reasons we evolved onto two legs was to make it easier to find water sources,” says Lizzi Larbalestier who’s built her business around the therapeutic benefits of water.

Larbalestier specialises in Blue Health Coaching, offering business and lifestyle coaching by the sea and based on the idea that a connection with water promotes mental, physical, spiritual, psychological and social health.

“Lots of people suffer from fatigue and information overload. When you bring people to the sea you can see their shoulders drop and they breathe more deeply,” she says. “The space lends itself to deep conversations and a big horizon allows their eyes to relax, bringing in peripheral vision and a soft fascination which expands thought.”

Although there’s now abundant scientific research to show how effective bodies of water are for mental wellness, Larbalestier argues the medicinal effects of water are still underutilised and undervalued – even in resort and destination spas which have their origins in salus per aquum (health through water).

She advocates stripping out chlorine and using salt water for pools, as well as looking at the whole system of water use and designing in ways to capture and recycle grey water.

“Water should be part of the décor: it’s restorative and the light reflects well off it,” she says. “But also look for other ways to bring in water content – artwork, music and even the language used. I like to use words like flow, ripple effect and buoyancy in my work.”

In addition, they could simply offer more experiences and packages by bodies of water, employ blue health coaches or put therapists through the coaching course she’s just about to launch.

“Although I wouldn’t always advocate initiating a conversation, it would be great to train therapists to be able to respond appropriately if people do volunteer information,” she says. “Massage is all about moving liquid – lymphatic fluid – around the body and putting people into flow state, so language tools could support the process of letting go.”

Overall, Larbalestier argues that spa operators need to be mindful of water ecosystems too and the impact of not just microbeads and plastics but fats and oils which go down the drain.

Read more from this issue of Attractions Management magazine

View contents of Attractions Management 2020 issue 1
LATEST NEWS
Warner Bros Discovery collaborates on upcoming Pompeii attraction
A new immersive attraction designed to transport visitors into the final hours of ancient Pompeii is preparing to open near the world-famous archaeological site in southern Italy.
Bob Rogers hands BRC to long-serving leadership team
Experience design company, BRC Imagination Arts, has completed a transition that sees founder Bob Rogers pass ownership of the business to four long-serving senior executives, while remaining actively involved with the company.
Rainer Maelzer joins Therme Group as chief entertainment officer
Rainer Maelzer, an experiential entertainment innovator, has been appointed chief entertainment officer by Therme Group.
Movie Park Germany reveals new Paramount attraction as part of its 30th anniversary celebrations
Movie Park Germany has opened a new Paramount Pictures-themed attraction as part of its 30th anniversary celebrations, using immersive storytelling and adaptive reuse to reinforce the park’s longstanding “Hollywood in Germany” positioning.
Therme Manchester reveals 90:90 strategy – 90 per cent of the UK population within a 90-minute drive of a Therme
Therme Manchester’s 28-acre development, which will include interconnected glass pavilions that measure 65,000sq m, will be the largest bathing and wellbeing attraction in the world once complete, according to prof David Russell, CEO of Therme UK. 
Efteling expands family offer with new Hooghmoed drop tower
Efteling has opened Hooghmoed, a new family drop tower designed to broaden the appeal of its recently launched Sirene Island themed area and introduce younger visitors to thrill attractions.
Universal and Puy du Fou projects point to rise of Oxford–Cambridge corridor
A proposed Puy du Fou development near Bicester and Universal Destinations and Experiences’ planned resort in Bedford are emerging as part of a wider transformation of the Oxford– Cambridge Growth Corridor into a major centre for UK leisure and tourism inv
Shedd Aquarium upgrades its visitor experience with new Immersion Theater
Shedd Aquarium has opened the Immersion Theater developed in partnership with SimEx- Iwerks, as part of a wider strategy to enhance the guest experience and create additional revenue opportunities.
UK government cuts VAT on attractions to boost summer visitor economy
The UK government has announced a temporary reduction in VAT on visitor attractions and children’s meals as part of a summer cost-of-living support package designed to stimulate the visitor economy and encourage family days out.
Joy as a radical act: Yinka Ilori launches solo exhibition celebrating the rebellious power of spreading happiness
As designer Yinka Ilori prepares for his first solo gallery show in London, he speaks exclusively to CLADmag about his mission to spread joy, the power of play, and his bold approach to using colour (including the colours you won’t see in his work).
Government of Thailand reveals it is courting major theme park operators
The government of Thailand is exploring plans for a THB300bn (£6.3bn, US$8.3bn) entertainment complex in the country’s Eastern Economic Corridor (EEC), with officials proposing a large-scale theme park and sports destination as part of a broader tourism and economic development strategy.
Hainan Science Museum by Ma Yansong, opens in China
A new science museum has opened to the public in Haikou after attracting more than 350,000 visitors during a four-month soft opening period.
+ More news   
 
COMPANY PROFILES
DJW

David & Lynn Willrich started the Company over thirty years ago, from the Audio Visual Department [more...]
Vekoma Rides Manufacturing B.V.

Vekoma Rides has a large variety of coasters and attractions. [more...]
IDEATTACK

IDEATTACK is a full-service planning and design company with headquarters in Los Angeles. [more...]
Polin Waterparks

Polin was founded in Istanbul in 1976. Polin has since grown into a leading company in the waterpa [more...]
+ More profiles  
FEATURED SUPPLIER

Iconic Liverpool attraction opens door to new operators
An opportunity to reimagine one of the UK’s most recognisable towers has been formally opened by Rivington Hark, as St Johns Beacon invites operators and partners to shape its next phase. [more...]
CATALOGUE GALLERY
+ More catalogues  
DIRECTORY
+ More directory  
DIARY

 

09-11 Jun 2026

World Sauna Forum 2026

Savutuvan Apaja, Haapaniemi, Finland
23-26 Aug 2026

Elevate Spa Riviera Maya Edition

The Riviera Maya Edition Kanai, Playa del Carmen, Mexico
+ More diary  
 


ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

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