High intensity interval training proves to be the fitness trend which doesn’t tire. Founded in 2011, Speedflex continues to provide a unique HIIT group exercise concept, which offers an effective alternative to conventional exercise with excellent results
Speedflex helps improve fat loss, muscle tone, bone density, and power and speed
Based around innovative Speedflex machines which automatically respond to, and create resistance based on the individual’s force, Speedflex is suitable for any age or fitness level and enables users of all abilities to exercise together and at their own pace.
Offering users a fun and exhilarating group, full body workout, Speedflex sessions are low impact and designed to improve fitness levels and enhance strength, power and speed; all with the added benefit of little to no post workout muscle soreness. All sessions are led by qualified Speedflex trainers and heart rate monitored, motivating users to work to their maximum, for optimum calorie burn and enhanced results.
Before undertaking Speedflex training, users complete a comprehensive induction process and health screening led by Speedflex Physiologists. This assessment includes an in-depth body composition analysis to give all users a baseline for development and identify areas for improvement.
With Speedflex centres nationwide from London to Aberdeenshire and overseas from Dallas to Dubai, Speedflex are looking to expand further and partner with existing businesses, offering investment to enhance their facility and incorporate Speedflex training into their offering.
“Speedflex will offer your customers a distinctive point of difference” comments Graham Wylie, Speedflex Europe’s chairman. “We believe we have created one of the best small training concepts in the world, and our growing popularity and membership base means that we’re looking to expand further and offer more people the chance to meet their health and fitness goals with Speedflex.”
Speedflex training offers a wide range of benefits including accelerated fat loss, improved muscle tone, strength and bone density and enhanced power and speed. When incorporated into a healthy lifestyle, regular sessions can also help to improve heart health, decrease blood pressure and achieve long term weight loss.
To date, Speedflex has acquired a wide range of high profile fans including former England Captain Alan Shearer and Good Morning Britain presenter Ben Shephard, who have both become ambassadors for the brand and regularly fit Speedflex into their busy schedules.
So, whether you’re looking to transform unused areas of your facility, or offer members a unique point of difference, Speedflex can help your club stand out from the crowd, retain members and drive additional revenue.
SPEEDFLEX BOOST FOR CENTRE Following the successful openings of standalone Speedflex centres throughout the UK, Speedflex has recently entered the UK Health Club market with the opening of its first Speedflex studio hosted within an existing gym environment.
As part of this deal, Newlife Fitness in Laurencekirk, Aberdeenshire has opened a fully-functioning, 2,400sq ft Speedflex studio in its already operational leisure facility.
Opened to the public in May 2015, the new studio delivers 30 and 45 minute Speedflex sessions and offers comprehensive health assessments in order to provide members a tailored approach to health, fitness and wellbeing.
Owner of Newlife Fitness and Centre Manager of Speedflex Aberdeenshire, Gary Fairweather, says “Incorporating Speedflex into our offering has changed the face of my business and helped to drive lots of new enquiries and membership sales, giving me the edge against competitors in the area. We have received overwhelming feedback from both new and old customers. Speedflex training has helped them achieve some amazing results and they are thrilled with the flexibility Speedflex training offers. In fact, we have had people sign up from miles away to train with us, helping to spread the word and extend our customer base.”
An opportunity to reimagine one of the UK’s most recognisable towers has been formally
opened by Rivington Hark, as St Johns Beacon invites operators and partners to shape its
next phase. [more...]
High intensity interval training proves to be the fitness trend which doesn’t tire. Founded in 2011, Speedflex continues to provide a unique HIIT group exercise concept, which offers an effective alternative to conventional exercise with excellent results
Speedflex helps improve fat loss, muscle tone, bone density, and power and speed
Based around innovative Speedflex machines which automatically respond to, and create resistance based on the individual’s force, Speedflex is suitable for any age or fitness level and enables users of all abilities to exercise together and at their own pace.
Offering users a fun and exhilarating group, full body workout, Speedflex sessions are low impact and designed to improve fitness levels and enhance strength, power and speed; all with the added benefit of little to no post workout muscle soreness. All sessions are led by qualified Speedflex trainers and heart rate monitored, motivating users to work to their maximum, for optimum calorie burn and enhanced results.
Before undertaking Speedflex training, users complete a comprehensive induction process and health screening led by Speedflex Physiologists. This assessment includes an in-depth body composition analysis to give all users a baseline for development and identify areas for improvement.
With Speedflex centres nationwide from London to Aberdeenshire and overseas from Dallas to Dubai, Speedflex are looking to expand further and partner with existing businesses, offering investment to enhance their facility and incorporate Speedflex training into their offering.
“Speedflex will offer your customers a distinctive point of difference” comments Graham Wylie, Speedflex Europe’s chairman. “We believe we have created one of the best small training concepts in the world, and our growing popularity and membership base means that we’re looking to expand further and offer more people the chance to meet their health and fitness goals with Speedflex.”
Speedflex training offers a wide range of benefits including accelerated fat loss, improved muscle tone, strength and bone density and enhanced power and speed. When incorporated into a healthy lifestyle, regular sessions can also help to improve heart health, decrease blood pressure and achieve long term weight loss.
To date, Speedflex has acquired a wide range of high profile fans including former England Captain Alan Shearer and Good Morning Britain presenter Ben Shephard, who have both become ambassadors for the brand and regularly fit Speedflex into their busy schedules.
So, whether you’re looking to transform unused areas of your facility, or offer members a unique point of difference, Speedflex can help your club stand out from the crowd, retain members and drive additional revenue.
SPEEDFLEX BOOST FOR CENTRE Following the successful openings of standalone Speedflex centres throughout the UK, Speedflex has recently entered the UK Health Club market with the opening of its first Speedflex studio hosted within an existing gym environment.
As part of this deal, Newlife Fitness in Laurencekirk, Aberdeenshire has opened a fully-functioning, 2,400sq ft Speedflex studio in its already operational leisure facility.
Opened to the public in May 2015, the new studio delivers 30 and 45 minute Speedflex sessions and offers comprehensive health assessments in order to provide members a tailored approach to health, fitness and wellbeing.
Owner of Newlife Fitness and Centre Manager of Speedflex Aberdeenshire, Gary Fairweather, says “Incorporating Speedflex into our offering has changed the face of my business and helped to drive lots of new enquiries and membership sales, giving me the edge against competitors in the area. We have received overwhelming feedback from both new and old customers. Speedflex training has helped them achieve some amazing results and they are thrilled with the flexibility Speedflex training offers. In fact, we have had people sign up from miles away to train with us, helping to spread the word and extend our customer base.”
Hotel de France, located on the British Isle of Jersey, has created a wellness retreat package
that includes a hot yoga session that will take place in Jersey Zoo’s butterfly sanctuary.
A new immersive attraction designed to transport visitors into the final hours of ancient Pompeii
is preparing to open near the world-famous archaeological site in southern Italy.
Experience design company, BRC Imagination Arts, has completed a transition that sees founder
Bob Rogers pass ownership of the business to four long-serving senior executives, while
remaining actively involved with the company.
Movie Park Germany has opened a new Paramount Pictures-themed attraction as part of its 30th
anniversary celebrations, using immersive storytelling and adaptive reuse to reinforce the park’s
longstanding “Hollywood in Germany” positioning.
Therme Manchester’s 28-acre development, which will include interconnected glass pavilions
that measure 65,000sq m, will be the largest bathing and wellbeing attraction in the world once
complete, according to prof David Russell, CEO of Therme UK.
Efteling has opened Hooghmoed, a new family drop tower designed to broaden the appeal of its
recently launched Sirene Island themed area and introduce younger visitors to thrill attractions.
A proposed Puy du Fou development near Bicester and Universal Destinations and Experiences’
planned resort in Bedford are emerging as part of a wider transformation of the Oxford–
Cambridge Growth Corridor into a major centre for UK leisure and tourism inv
Shedd Aquarium has opened the Immersion Theater developed in partnership with SimEx-
Iwerks, as part of a wider strategy to enhance the guest experience and create additional
revenue opportunities.
The UK government has announced a temporary reduction in VAT on visitor attractions and
children’s meals as part of a summer cost-of-living support package designed to stimulate the
visitor economy and encourage family days out.
As designer Yinka Ilori prepares for his first solo gallery show in London, he speaks exclusively
to CLADmag about his mission to spread joy, the power of play, and his bold approach to using
colour (including the colours you won’t see in his work).
The government of Thailand is exploring plans for a THB300bn (£6.3bn, US$8.3bn)
entertainment complex in the country’s Eastern Economic Corridor (EEC), with officials
proposing a large-scale theme park and sports destination as part of a broader tourism and
economic development strategy.
An opportunity to reimagine one of the UK’s most recognisable towers has been formally
opened by Rivington Hark, as St Johns Beacon invites operators and partners to shape its
next phase. [more...]
